Monthly archives:February 2015

I’m With Cupid

From childhood to adulthood, Valentines day has always been special to us…. the reason? We love any excuse to make homemade gifts... everything from making cards, baking, decorations, down to the packaging of presents. Since this is a day all about love, we decided to do a friendly sisterly bake off. I decided to combine my love for popcorn and my sisters lo[...]

WellnessRx Annual Report

"An ounce of prevention is worth a pound of cure.” - Ben Franklin It’s a simple concept... by embracing and adopting skills, knowledge and attitudes related to nutrition and physical activity, we can live better, healthier lives. This is the aim of the University of Alberta’s WellnessRx team, one that we "health nuts” personally couldn’t agree with more. T[...]
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